Join us Saturday 16 April for our inaugural presentation as Two Greek Girls Cooking. Our first Nourish Workshop for 2016 will have a Mediterranean focus, keeping in theme with the upcoming launch of our cookbook
Mediterranean Eating – Cook. Eat. Live.
LIMITED POSITIONS REMAINING
Spend the morning learning how to nourish your body with a nutrition seminar and workshop activities.
10am – 12:30pm
Includes Two Greek Girls’ popular Mediterranean meze platter!
What’s covered in our Mediterranean nutrition workshop
We’ll cover our top 10 ground rules for following a Mediterranean diet which has proven to reduce incidence of heart disease, cancer, diabetes and alzeihmers, whilst simultaneously increasing the longevity of your life. We’ve also included a virtual supermarket tour, eating out guide and teach you how to modify recipes.