Metabolic Syndrome and Nutrition

Description

Metabolic Syndrome and Nutrition and Overview of Dietary Strategies Masterclass

Have you recently been diagnosed with metabolic syndrome? Or maybe you want to prevent it? Metabolic syndrome is a cluster of conditions that increase your risk of chronic disease. Find out more about the influences of this syndrome, and how you can improve your nutrition and health to both prevent and treat metabolic syndrome and associated chronic diseases. In this webinar-style Masterclass, Dietitian Eleni Georgiou empowers you with a comprehensive understanding of metabolic syndrome. As well as a great overview of the important role dietary intervention can play in prevention and management.

Here’s what you’ll learn in this Masterclass:

• The principles of metabolic syndrome and the defining characteristics
• Why fat distribution matters
• Measurements of cardiovascular health and what they mean
• The role of insulin in the body
• Causes and symptoms of insulin resistance and the relationship to gut health
• Impaired Glucose Tolerance occurs and how to manage it
• Diabetes management
• Fatty liver
• Blood ranges, what is normal and when intervention might be necessary
• Dietary management for metabolic syndrome
• Nutritional influences on metabolic syndrome both positive and negative

Duration: 42 min 53 seconds

A great prelude to our accompanying webinar Nutrition for Metabolic Syndrome with Eleni Zeniou – a practical guide to the Mediterranean Diet principles and other recommended dietary strategies for prevention and management. For women, you can watch alongside the PCOS and Insulin Resistance Masterclass with Desi Carlos to get a comprehensive overview of metabolic syndrome and evidence-based dietary intervention.

DISCLAIMER:
The content in this Masterclass is not intended as medical advice. It is also of a general nature and is not tailored to your individual circumstances. We encourage you to seek medical help if you are experiencing ill-health.

About your presenter

Eleni Georgiou is an experienced dietitian with a special interest in chronic disease prevention and management. Eleni is dedicated to promoting wholesome eating habits that promote a healthy and long life that are easy and enjoyable to implement.