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Nutrition Workshops and Events

Learn about healthy eating and living with Tree of Life dietitians.

Tree of Life Nutrition host regular nutrition workshops and events in Brisbane for the community to enjoy. These include:

  • Nutrition seminars focusing on a particular issue or condition
  • Mediterranean nutrition workshops
  • Mediterranean cooking demonstration incorporating of some of our favourite dishes from the Mediterranean Diet

Upcoming nutrition workshops and events in Brisbane

Nutrition and dietary seminars

Whatever we’re showcasing, it’s always relevant and fun. We aim to revolutionise the typical dietary seminar. Our nutrition events are an immersive experience for understanding the latest research or ideas in health.

Enjoy a content-filled seminar offering the latest on any trends, research and myth-busting information to ensure your eating habits are evidence-based. Some seminars also include a Mediterranean cooking demonstration.

Join our dietitians in a relaxed environment over a 2.5-hour session, learning how to implement your changes for life. You don’t have to be a client of ours to attend these sessions, in fact … bring your friends and family along too!

nutrition workshops seminar with desi carlos
dietitians eleni z desi and eleni g at a mediterranean cooking demonstration
roast vegetables

Mediterranean nutrition workshops

Mediterranean nutrition workshops and cooking demonstrations show you the benefits of the Mediterranean Diet in an easy, tasty and nutritious way. This incorporates the 10 Ground rules for the Mediterranean diet. Our Nutrition Workshop themes include:

  • Nourishing your body and weight loss
  • Shaping up for the Christmas Cheer
  • Gluten Free and FODMAP Free Life
  • Mediterranean Living and our 10 Mediterranean Eating Ground Rules

Mediterranean cooking demonstrations

Join us for a deliciously different nutrition workshop – when it’s paired with a cooking demonstration. This is all about the practical ways we can implement the Mediterranean diet into everyday life. Tree of Life Nutrition dietitians take traditional recipes along with their family classics, and modify them to meet the nutritional requirements of the Australian population. All without compromising taste.

Demonstrations help you understand how easy preparing these healthy, tasty and cost-effective meals can be. And show how the whole family can enjoy them too.

We know that a supportive environment promotes positive change amongst clients and what is better than sharing a few laughs, food and information with people that are on the same journey as you?

Find out more information, purchase tickets, and browse upcoming and past events here in Brisbane on our Eventbrite page.

For all event updates, be sure to follow us on Instagram: @treeoflifenutrition or Facebook @treeoflifenutritionbrisbane