Due to popular demand we’ll be hosting a second Mediterranean Nourish Workshop on Saturday 7 May. We’ll be presenting as Two Greek Girls Cooking, keeping in theme with the upcoming launch of our cookbook
Mediterranean Eating – Cook. Eat. Live.
Throughout the morning you’ll learn how to nourish your body with our nutrition seminar, followed by workshop activities.
11am – 1:30pm
Includes Two Greek Girls’ popular Mediterranean meze platter!
We’ll cover our top 10 ground rules for following a Mediterranean diet which has proven to reduce incidence of heart disease, cancer, diabetes and alzeihmers, whilst simultaneously increasing the longevity of your life. We’ve also included a virtual supermarket tour, eating out guide and teach you how to modify recipes.